DIY Sitz Padsicle
These one shot padsicles are a great way to see if sitz baths are for you, and are great to use at any point during the postpartum period. A herbal blend used to sooth a perineum, a “padsicle” can also be used to alleviate pain or discomfort associated with haemorrhoids.
Here is how to make yours:
Step ONE: Boil 1 cup of water and empty contents of glass vile into tea post or bag to steep. Unwrap Pad. (Keep the wrapper!!!)
Step TWO: Steep for 5 minutes and pour into shallow pan or bowl ( be sure to strain the actual herb mix out leaving only steeped water.)
Step THREE: Allow mixture to cool before submerging pad into mixture.
Step FOUR: Remove pad from sitz bath, wringing it out slightly so that its not saturated. Re-wrap pad, place in a zip lock baggie, and freeze!
Step FIVE: Place frozen pad directly in underwear to sooth discomforts.
*This product is not intended to diagnose, treat, cure or prevent any disease.