Finally! A class that fits your schedule…

I remember how hard it was to find a prenatal class that fit our schedule!

Most required weeks of commitment and the classes were huge.

We had so many questions (some we didn’t feel comfortable asking in front of the group!). Don’t get me wrong. We wanted the information, but found it hard to find a class that really worked for us.

That’s why I’m so proud to offer another option for expecting parents - our single session, comprehensive prenatal class!


Why teach individual classes rather than large groups?

Large group learning is one option, but I love working one-on-one with individuals, couples, and families to help them prepare for birth. One-on-one sessions allow me to answer your specific questions.

What qualifications do you have?

I’m an Ontario Certified Teacher and a certified doula. I’ve worked with hundreds of families.

Most importantly I’m a mom. I get it and I’ve been there.

Is there a limit to how many people we can invite to the class?

No! That’s why we offer two options. One for an individual or couple and one that can include your whole support team. We even have clients whose friends are also expecting at the same time turn it into a prenatal party. Snacks, mocktails, and prenatal education!

Can you really cover all of the material that a traditional class covers?

Yes! Working in this format allows us to move at a pace that works for you. The class is very comprehensive.

Some topics we’ll cover include:

  • how to tell when you’re in labour

  • the stages and phases of labour

  • natural coping methods and comfort techniques

  • medical options for pain relief

  • tips and tricks from experienced doulas for your birth support person (so they feel confident too!)

  • postpartum care and what to expect (we’ll give you the real deal!)

  • and much much more….!

Following our class you’ll feel confident selecting your birth preferences and will be able to communicate them to your care provider.

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Let’s Chat!

Still have questions about our class? Schedule a concierge call with Kat to see if this is the right fit for you.

Don’t just take our word for it! Here are some testimonials from clients who have taken our course:

“It was held at my home and we invited a few friends who were also expecting. We all found it incredibly beneficial and we learned so much valuable information. We all walked away feeling a lot more prepared and understanding of what is to come. We thought Kat was fantastic! She answered all of our questions so well and provide so much helpful information. She made the four hours fly by!”
— Meg F.
“Loved that there was an in-home option since the group session was so close to my due date. Having a reputable source in the community for information who is easy to understand and open to answering all questions is fantastic.”
— Melissa B.
“Clear presentation of all of the information. The section on the support my partner can provide during labour and delivery was incredibly valuable. Thank you so much for all of the encouragement, support ,and resources provided. We found this class very valuable in our preparation for birth and what to expect postpartum.”
— Amanda M.
“Loved it! It was so much more comfortable and relaxed than having to go out. Kat was able to answer all of our questions with her vast knowledge. She cleared up some things my partner and I were on the fence about.Would highly recommend this class!”
— Ashlee P.

Questions? Email