IBCLC London

The Twelve Days Of Breastfeeding

The Twelve Days Of Breastfeeding

Breastfeeding definitely gives parents a certain element of freedom around the holidays. But that isn't to say your little nursling won't bring about other challenges while you're visiting your family this season. (But really, we all know who's actually causing most of those problems. Ahem, Aunt Janet...)


Coconut Lemon Labor Elixir

Coconut Lemon Labor Elixir

During labor it’s easy to forget about hydration. With all the physical exertion and activity we endure, we often don’t think about how it affects our electrolyte balance.